I am so glad that my husband and I decided to get on the carnivore diet. It's been six weeks. He has lost weight and his morning fasting glucose has been 120 or below for the past couple of weeks! I have lost 6 pounds so far. My energy levels are way up! I am working out 6 days a week for 60 to 90 minutes a day. I'm 58 and doing 100 squats, 300 arm exercises with 3 pound weights, 800 ab workouts, and 30 minutes of HIIT on my mini trampoline 2 times a day. I can get into my older jeans without struggling and have been able to closet shop and wear dresses that I haven't been able to get into for many years. My belly is getting flatter and my abs are more sculpted. I'm also sleeping much better. So glad we decided to give this a try!
I am so glad that my husband and I decided to get on the carnivore diet. It's been six weeks. He has lost weight and his morning fasting glucose has been 120 or below for the past couple of weeks! I have lost 6 pounds so far. My energy levels are way up! I am working out 6 days a week for 60 to 90 minutes a day. I'm 58 and doing 100 squats, 300 arm exercises with 3 pound weights, 800 ab workouts, and 30 minutes of HIIT on my mini trampoline 2 times a day. I can get into my older jeans without struggling and have been able to closet shop and wear dresses that I haven't been able to get into for many years. My belly is getting flatter and my abs are more sculpted. I'm also sleeping much better. So glad we decided to give this a try!
