Greek Island With Almost No Dementia Follows a Twist On The...

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Greek Island With Almost No Dementia Follows a Twist On The Mediterranean Diet

Residents of Ikaria—a small Greek island celebrated for its remarkable longevity and near-absence of dementia—appear to have preserved a cognitive edge through a subtle yet powerful twist on the traditional Mediterranean diet. Recent findings suggest that the island’s inhabitants, who enjoy an ancestral dietary pattern, incorporate two cherished beverages into their daily routine that may...

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